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Westport, CT
USA

Restorative Yoga

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Restorative Yoga

  • Yoga for Everybody 27 Unquowa Rd Fairfield, CT, 06824 United States (map)

This class is limited to 16; pre-registration online is required. This yoga practice is extremely gentle and is suitable for everybody, the new student up to the advanced practitioner. Using breathing techniques and guided visualization, the body is supported by blankets, blocks, bolsters and straps in a series of postures intended to allow deep relaxation. This style of yoga addresses mental & physical stress, fatigue and tension while revitalizing the body.

www.yoga4everybody.net