PRENATAL MASSAGE AND YOGA

As you enter the sacred journey of motherhood, many physical and energetic changes occur. Prenatal Massage and Yoga are a great compliment to help you feel more comfortable, have more energy, and prepare for and recover from labor.

Get ready to relieve lower back pain, poor sleep, swelling, tummy troubles, and more. Prenatal massage and yoga are not just a treat; they area necessity! With comfortable bolstering, working around any special needs you may have, a session from Alyssa will allow you to prepare for your journey through pregnancy, delivery, and beyond

Alyssa Crouse is certified in MotherMassage® During Pregnancy by Elaine Stillerman and Prenatal Yoga from the Prankriya School of Yoga. She has studied extensively the safe massage and yoga practices for pregnancy and post partum recovery.

Location of services: Alyssa’s Westport, CT studio. 60 and 90 minutes available. Contact for current rates.

"Alyssa was an integral part of my journey through pregnancy with our twin girls. Her healing touch eased my body, quieted my mind, and created a space for me to connect with the babies in their womb. It was a truly magical experience and I feel so lucky to have had Alyssa by my side.” –Maggie (pictured with Stella and Charlie), Westport, CT

"Alyssa was an integral part of my journey through pregnancy with our twin girls. Her healing touch eased my body, quieted my mind, and created a space for me to connect with the babies in their womb. It was a truly magical experience and I feel so lucky to have had Alyssa by my side.”
–Maggie (pictured with Stella and Charlie), Westport, CT