PRENATAL MASSAGE AND YOGA
As you enter the sacred journey of motherhood, many physical and energetic changes occur. Prenatal Massage and Yoga are a great compliment to help you feel more comfortable, have more energy, and prepare for and recover from labor.
Get ready to relieve lower back pain, poor sleep, swelling, tummy troubles, and more. Prenatal massage and yoga are not just a treat; they area necessity! With comfortable bolstering, working around any special needs you may have, a session from Alyssa will allow you to prepare for your journey through pregnancy, delivery, and beyond
Alyssa Crouse is certified in MotherMassage® During Pregnancy by Elaine Stillerman and Prenatal Yoga from the Prankriya School of Yoga. She has studied extensively the safe massage and yoga practices for pregnancy and post partum recovery.
Location of services: Alyssa’s Westport, CT studio. 60 and 90 minutes available. Contact for current rates.